CoachingWellness & Fitness Coach
Loving Me Fitness
If there was a step-by-step method to stop dieting, look forward to exercise, and love who you see in the mirror, would you do it? Imagine what freedom you would have in life if you healed your relationship with your body and food!
Welcome to Loving Me Fitness! Experience fun fitness in this body confidence Wellness & Fitness class incorporating mindful movement: A customized blend of your choice of Strength Training, Barre, Pilates & Yoga & more, integrating all things wellness based on my book, Loving Me- to offer complete healing & transformation from the inside-out.
If you’re tired of unfulfilled resolutions, then it’s time to connect and start LOVING YOU and that will last a lifetime!
Why would I need a Coach?
Finally, you can get off of the treadmill of body/life dis-satisfaction and find freedom! I am the Coach I wish I had when I was going through a time when I felt very disconnected to my body, mind and spirit. I will not only share my knowledge and experience on my transformation, but show you how to trust your inner expert to FEEL YOUR BEST, and therefore, look your best, too!