Speaking
Wellness & FitnessSpeaking Engagements
LOOKING GOOD is a side-effect of FEELING GOOD! Wellness/Fitness Coach and Author, Natalie Leon, is available and ready to present her powerful and engaging transformative talks on how to create a lifestyle you love to live! Enhance your experience by adding one of her inspirational fitness classes!
Learn the 5 connections to supercharge your relationship with your mind, body, and soul. You’ll walk away inspired with new insights, practical tools, and a brand new way of seeing you from a place of love. You can be healthy, happy and love ALL of YOU!
DISCOVER HOW TO:
• Lose the rules to gain lasting results
• Win in your relationship with food and cravings
• Transform your body and your life from the inside-out
• Use mindful movement and eating to feel and look great
• And more!
ADD A FITNESS CLASS to your engagement!
YOU, YOUR CORE & MORE
Connect to the core of who you are in an invigorating and inspiring full-body workout. Wellness and Fitness Coach, Natalie Leon will teach how to enhance performance in any workout and in everyday life by utilizing core techniques such as alignment, breathwork and engagement while strengthening and lengthening your body set to inspiring music. Find YOUR center, balance YOUR mind and set YOUR intentions for YOUR Wellness Lifestyle ahead.
Also SEE
Loving Me
This book, journal and video create sustainable results because they re-connect YOU to YOU through a physical, mental, and spiritual lifestyle change and not a quick fix. LOOKING good is a side-effect of FEELING good!
Retreats
Retreats in Paradise! Treat yourself with the love you deserve in a safe place with fun fitness! Learn about your relationship with food, exercise & your body to FINALLY see the TRUE "RESULTS” you’ve been waiting to FEEL!
Coaching
Body Confidence Wellness & Fitness incorporating mindful movement: A customized blend of your choice of Strength, Barre, Pilates, Yoga & more, integrating all things Wellness to transform the mind & body and start LOVING YOU!
Fitness Pros
Gather your fellow colleagues and get away to the beach to refresh and re-energize your classes. In this ultimate bonding experience, re-discover what makes YOU unique and watch your classes grow in size and in DEPTH!